HEB Healthy Cooking Connections: 10/8/12 Eggplant Parmesan
Oct 8, 2012 at 7:14 AM CST
Oct 8, 2012
HEB Healthy Cooking Connections give us a tour of Italy with their Eggplant Parmesan recipe.
Eggplant Parmesan Recipe
Ingredients: •1 whole eggplant, sliced 1" thick •2-3 tbsp Ottavio Private Reserve EVOO •2 cups of Panko bread crumbs •2 cups of fresh Parmesan cheese •2 cups of all purpose flour •2 cups of egg whites •1/4 cup of Adam's Reserve Italian Bread Dipper •1 jar of your choice of Orti Di Calabria Pasta Sauce •2-4 slices of fresh Mozzarella Cheese
Recipe: Makes 4-6 Servings 1.Prepare bread crumb mix by combining the Panko, Parmesan cheese and bread dipper in a bowl. 2.Bread eggplant by using the three step process: •Pat down eggplant with flour mixed with salt & pepper •dip floured eggplant into egg white wash •flip wet eggplant onto Panko & Parmesan cheese mixture 3.Pan fry eggplant using HEB's Ottavio Private Reserve EVOO on both sides for 2-3 minutes. 4.Top your eggplant with HEB's Orti Di Calabria sauce along with a couple of slices of cheese.